My Year of Living Mindfully poster
7.0 2020 English Action / Documentary

My Year of Living Mindfully

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she l…

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Movie Synopsis

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Worried for the future mental health of her kids who were... Read all


Release Year 2020
IMDb Rating 7.0 / 10
Language English
Genres Action / Documentary
Available Quality 1080p, 720p

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